Healthy Carrot Ginger Sauce

A yummy and flavorful sauce to add to salads and much more!


Healthy Carrot Ginger Sauce: A yummy and flavorful sauce to add to salads and much more! #healthydressing #healthyrecipe | www.jillzguerin.com

Most of the time when I make a salad, I’ll just throw on a simple dressing and call it a day. But when I want something a little flavorful and different, I’ll whip up this healthy carrot ginger sauce.

It’s made with clean, good-for-you ingredients and all you have to do is throw the ingredients into a blender and blend!

Ingredients for Healthy Carrot Ginger Sauce:

  • Carrots, finely chopped
  • Fresh ginger root
  • Coconut aminos – this is the one I normally buy
  • Honey
  • Olive oil
  • Sea salt
  • Water

How to Make Healthy Carrot Ginger Sauce:

Making this sauce couldn’t be easier. Just add all of the ingredients to a blender and blend until mixed together into a dressing-like texture.

If you want to make this sauce thicker, then all you need to do is add less water!

Scroll down to get the full recipe or pin it for later!

Healthy Carrot Ginger Sauce: A yummy and flavorful sauce to add to salads and much more! #healthydressing #healthyrecipe | www.jillzguerin.com
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Healthy Carrot Ginger Sauce

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A yummy and flavorful sauce to add to salads and much more!

  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 24 servings 1x

Ingredients

Scale
  • 1.5 cups finely chopped carrots
  • 2 tsp finely chopped fresh ginger root
  • 1/2 tbsp coconut aminos
  • 1/2 tbsp honey
  • 12 tbsp olive oil
  • 1/4 tsp sea salt
  • 3/4 cup water

Instructions

  1. Add ingredients to a blender and blend.

Notes

There’s a small range for the olive oil measurement because I sometimes change it up a bit. The recipe should be fine with either 1 or 2 tbsp, but you can always start by just adding 1 tbsp, and then adding more later if necessary.

This recipe is perfect for a salad dressing, but if you want a thicker sauce, be sure to add less water.

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