Sweet Potato Sauce

If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy.


Sweet Potato Sauce: If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy. #healthysauce | www.jillzguerin.com

This sweet potato sauce is so simple to make, and once you have a sweet potato already baked, all you do is throw everything into a blender! Just bake a sweet potato in advance, keep it in the fridge, and use it when you’re ready to make this sauce.

You can use any kind of sweet potato you want, but I highly recommend you use a Japanese sweet potato! They are so much sweeter and creamier and are just SO DELICIOUS!

Ingredients for Sweet Potato Sauce:

  • Sweet potato – skin removed
  • Olive oil
  • Almond milk or other non-dairy milk
  • Water
  • Garlic clove
  • Nutritional yeast
  • Sea salt + black pepper
Sweet Potato Sauce: If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy. #healthysauce | www.jillzguerin.com

How to Make Sweet Potato Sauce:

All you have to do is throw all of the ingredients into a blender and blend. Then heat it up on the stove and serve. It’s literally that easy.

Scroll down to get the full recipe or pin it for later!

Sweet Potato Sauce: If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy. #healthysauce | www.jillzguerin.com
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Sweet Potato Sauce

Sweet Potato Sauce: If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy. #healthysauce | www.jillzguerin.com

If you love sweet potato as much as me, you need to try this sauce! So simple, clean and healthy.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 minutes
  • Yield: 24 servings 1x
Scale

Ingredients

  • 1 medium baked sweet potato with skin removed (I used Japanese sweet potato because it’s my favorite)
  • 1/4 cup olive oil
  • 3/4 cup almond milk
  • 1 cup water
  • 1 garlic clove
  • 2 tbsp nutritional yeast
  • Salt and pepper to taste

Instructions

  1. Throw everything into a blender and blend.
  2. Heat up, serve on top of pasta and enjoy!

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