Cinnamon Apple Oat Muffins

A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast!


Cinnamon Apple Oat Muffins: A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast! #healthybreakfast | www.jillzguerin.com

Cinnamon and apple are one of my favorite flavor combos, especially as we start to approach the fall season! These Cinnamon Apple Oat Muffins are healthy and made with only clean, simple ingredients and are so perfect when you need a little on-the-go breakfast! You can prep a bunch in advance and save them to eat throughout the week and make it easy.

But the best way to eat it!? Absolutely smothered in nut butter!!!

Cinnamon Apple Oat Muffins: A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast! #healthybreakfast | www.jillzguerin.com

Ingredients for Cinnamon Apple Oat Muffins:

  • Oats
  • Cinnamon
  • Maple syrup
  • Eggs
  • Non-dairy milk of choice
  • Baking powder
  • Sea salt
  • Apples, finely chopped
  • Optional: chopped walnuts for a little crunch and healthy fat. So yummy!

How to Make Cinnamon Apple Oat Muffins:

Start by preheating the oven and line a muffin pan with liners or a healthy non-stick oil.

Then mix all of the ingredients together in a bowl and pour the mix into the muffin pan. Bake in the oven, let cool, and enjoy! Be sure to store the extras in the fridge.

Scroll down to get the full recipe or pin it for later!

Cinnamon Apple Oat Muffins: A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast! #healthybreakfast | www.jillzguerin.com
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Cinnamon Apple Oat Muffins

Cinnamon Apple Oat Muffins: A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast! #healthybreakfast | www.jillzguerin.com

A gluten-free, dairy-free, refined sugar-free and healthy on-the-go breakfast!

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
Scale

Ingredients

  • 1.5 cup oats
  • 1.5 tsp cinnamon
  • 1.5 apples, finely chopped
  • 2 tbsp maple syrup
  • 2 eggs
  • 1/2 cup nut milk
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • Optional: 1/4 cup chopped walnuts

Instructions

  1. Preheat the oven to 350°F and line a muffin pan with liners or a healthy non-stick oil.
  2. Mix ingredients together in a bowl.
  3. Pour mix into muffin pan and bake for 20 mins.

Notes

Store muffins in the fridge.

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