Carrot Coconut Pasta

Carrot Coconut Pasta: A nutrient-filled side dish that's still so cozy and grounding. #healthyfood |

A nutrient-filled side dish that’s still so cozy and grounding.




  1. Wash carrots and slice them into ribbons using a peeler.
  2. Sauté carrot ribbons in ghee or healthy cooking oil on medium-low with the top on (but mixing occasionally) until cooked to the desired consistency, about 5-10 minutes. They cook down.
  3. In a separate pot while the carrots are cooking, sauté garlic and onion on low in a little bit of ghee for 2 mins, then add coconut milk, nutritional yeast, spices, lemon. Mix together.⠀⠀⠀⠀⠀⠀⠀⠀⠀
  4. Then add almond flour to the coconut milk mixture and mix together. I used a whisk to make sure there were no chunks. Bring to a simmer.
  5. When carrots are done cooking, pour coconut milk sauce over carrots, top with green onions and cilantro if desired and serve immediately.


I recommend not pouring the sauce on the carrots until you’re ready to eat!