• Mint Chip Nice Cream

    The perfect refreshing, sweet treat for a hot summer day. Only sweetened with bananas and chocolate chips! There’s nothing quite like ice cream on a hot summer day – it’s so nostalgic and refreshing. But unfortunately, it’s packed with ingredients I usually choose to avoid. I decided to create my own “nice cream” of my

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  • Lemon Blueberry Muffins

    Refreshing and healthy lemon blueberry muffins that are so perfect for the morning or an afternoon snack. Made with only the best ingredients! I’ve always loved lemon and blueberry together. The flavor combo is just always so refreshing and tasty. Anyone else agree!? If so, then you’ll love these! These muffins have such a fresh

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  • Gluten-Free Cassava Flatbread

    Happiness in a slice! These flatbreads are made with only a few healthy ingredients and are so delicious! There’s truly nothing better than a classic gluten-filled pizza, but sometimes it’s nice to eat something a little healthier and lighter, too. There’s where this absolutely delicious gluten-free cassava flatbread comes in! The first time I made

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  • Healthy Apple Chips

    The perfect, yummy snack for everyone, including kids! No added sweeteners or unneeded ingredients. When that 3 PM slump hits, and you’re craving something sweet, these healthy apple chips are the perfect solution! They’re naturally sweet, so there are no added sweeteners of any kind! In fact, the only ingredients are apples and cinnamon –

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  • Chocolate Chip Cassava Pancakes

    A true breakfast classic, but gluten-free and clean ingredients! There’s truly nothing better than chocolate chip pancakes! Especially when they are gluten-free, dairy-free, and refined sugar-free! These Chocolate Chip Cassava Pancakes are incredibly easy to make, so delicious, and made with only 8 simple ingredients! As you probably noticed by the title, these are made

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  • Cycle Syncing 101

    As women, we are innately powerful. Learn how to optimize your menstrual cycle for more energy, more productivity, and more happiness. Can’t read it right now? Pin it for later! I’ve always been interested in women’s health and the concept of cycle syncing since I first started learning about it. Our hormones (and females in

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  • Spicy Kale Chips

    Kale chips are an incredibly healthy snack and a nutritional rockstar. And they’re delicious, too! I always love to find new, healthy snack options to make things more exciting and change things up a bit. There’s a restaurant in my neighborhood that has the most AMAZING kale chips, so I knew I had to try

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