Healthy eating // happy living
A chat with Andrea Fagenholz, Hypnotherapist, all about the subconscious mind and how to shift your beliefs and behaviors to be your best self. Can’t read it right now? Pin it for later! Andrea Fagenholz, a certified hypnotherapist and owner of Curiously Present, is an amazing woman inside and out. I met her through the
A healthy and delicious recipe made with only 6 ingredients! Seeing a bunch of overripe bananas on your counter is really a wonderful feeling – it always means time for banana bread! But this time I had an overabundance of blueberries and threw them into the mix. I ended up making this Banana Blueberry Bread
The best (and the worst) foods for acne and how to eat for clearer skin. Can’t read it now? Pin it for later! Our skin health is an external manifestation of our internal environment, meaning that if we’re dealing with acne, then there’s an underlying issue within our body that’s going on. I’m a big
A deliciously perfect gluten-free treat! Filled with healthy, clean ingredients and lots of love! There’s really nothing better than chocolate chip cookies – and a sweet hint of banana makes them even better! These Banana Chocolate Chip Cassava Cookies are so delicious and were a total crowd-pleaser with all my gluten-free friends. The texture of
These tacos are nutritious, easy to make, and so perfect for those hot summer months! Is there anything better than tacos? I’m not so sure. They’re delicious and you get to eat with your hands, so what could be better!? If you’re a big taco fan like me, then you must try these super easy
When these muffins are warm and fresh out of the oven, they’re perfectly gooey + delicious, and taste just like a cinnamon roll! But don’t worry, they’re good cold, too. These yummy Gluten-Free Cinnamon Date Muffins bring me back to my childhood days where my mom would bring home the Costco size pack of cinnamon
Life-changing books I’ll keep forever. Over the past several years, I have fallen in love with reading again. Although I can absolutely appreciate a good fiction novel, I truly love books related to health and self-development. My 20’s for me have been all about internal growth, stepping into my own, discovering my passions, and digging
The perfect refreshing, sweet treat for a hot summer day. Only sweetened with bananas and chocolate chips! There’s nothing quite like ice cream on a hot summer day – it’s so nostalgic and refreshing. But unfortunately, it’s packed with ingredients I usually choose to avoid. I decided to create my own “nice cream” of my