helping women step into their power
Swapping all your items to non-toxic can be overwhelming. But it doesn’t have to be! Back in 2016, when I was diagnosed with an autoimmune disorder, I changed my entire life and leaned into holistic healing. In doing so, I realized how toxic a lot of the products I was using were! Over the last
I’m so excited to announce that my new signature course Awaken Your Feminine Energy is now available! This is a self-study course to help you transform and level up your life. I walk you through exactly how to activate your feminine power and become your most radiant, magnetic self. This is not just a course,
Fun wallpapers for your phone to help you level up! Just for fun, I created these phone wallpapers to help inspire you to become the woman of your dreams! Most of them are filled with affirmations or other important thoughts to keep in focus. You can download the wallpaper by simply saving the photo. Then
This is exactly what I did to heal and reconnect with my divine feminine. Today is just a casual sit-down where I’m chatting about how I lost my feminine energy and the exact things I did that helped me get it back. Over several years, I developed wounded feminine energy and lived in my masculine
It’s time to start breaking out the sundresses! So in today’s video, I’m sharing a bunch of dresses (and one skirt!) that I’m in love with and so excited to wear this spring! I absolutely love it when the weather starts getting warmer and you can just throw on an easy sundress for the day.
Reinvent yourself by using an alter ego. So in today’s video, let’s talk about the importance of identity and how having an alter ego could change your life. I know an alter ego might sound a little weird or extreme, but it’s actually more common than you think, and has been used by so many
Time to level up and become “that woman.” In today’s video, I’m chatting about how to become “that woman” or how to enter your “that woman era.” We’re talking about how to grow up from a girl to a woman (not just a woman but a WOMAN????), how to get your life together in your
Being your best self means investing in yourself. Today I’m sharing 5 ways I invest in myself to be a better woman, be more productive, feel happier, and feel more confident! There are many ways to invest in yourself that don’t involve money….but this video is all about things I spend money on to be
We completely transformed our master bathroom and I couldn’t be more in love with it! We purchased the amazing home we live in at the end of 2021, and although we have always been so obsessed and happy with our home, we knew we were planning on completely renovating the master bathroom from the very
These mostly female-focused habits will change your life. Today’s video is about life-changing healthy habits for women. I talk about things like cycle syncing, diet, sleep, exercise, and more, but some of the points I touch on might be slightly different than what you would expect to hear in a healthy habits video! Mentioned in
We totally transformed the look of our small powder room with just a few simple changes. At the end of last year, after being settled in our home for a year now, Cole and I decided we wanted to refresh our powder room! It’s right off the living room/kitchen/casual dining area…and for a room that
Don’t get caught up in the comparison trap. Here’s how to escape it. Let’s talk about comparison and the comparison trap that exists for so many of us. To some extent, comparison is just a natural part of being a human being…but with the invention of social media and modern technology, it’s taken on a
What’s right and what’s wrong about the women’s empowerment movement. Let’s talk about what women’s empowerment has become in the modern world. Is it good for us? It is really helping us to empower women? These are tough topics to talk about…but necessary! Please know that I support any woman in doing whatever she wants.
I’ve read a lot of books….but these, in my opinion, are the most important things you need to know. I didn’t like to read that much as a kid, but for the past 7 years or so, I’ve really gotten into reading, especially reading self-help books. Really anything having to do with psychology, spirituality, health,
The beauty habits you might need to step into your most confident self. In this video, I’m sharing the 6 beauty habits I started doing to feel more confident in my own skin and become my most radiant self. Some of them are actual self care tips while others are more about a perspective shift,
Here’s what to do when he’s not stepping up. As everyone knows, successful long-term relationships take work and commitment…and it means supporting your partner during the tougher moments. When you feel like your relationship polarity has shifted and your man isn’t fully taking on that masculine energy role, there are some things you can do
A sweet holiday deserves a sweet outfit. I love Valentine’s Day! It’s always been one of my favorite holidays, even long before I was in a relationship. I think that’s because my mom loved celebrating it and always got me a little gift every year….and I loved those little heart candies. But such a lovely
The TikTok trend that’s sweeping the internet is actually pretty life-changing. Have you heard about “Lucky Girl Syndrome?” It’s gone mega-viral on social media recently…and while many viral trends can be a little silly, I’m totally here for this one. Although the concept behind lucky girl syndrome is nothing new, it’s a fresh take on
The dark side to self-improvement. Personal growth and transformation are a huge passion of mine, and it’s something I love to talk about….but is your “leveling up journey” becoming toxic? There can be a dark side to the self-help and healing space if we aren’t careful and this video will explain why. I hope this
Every girl needs to know how to turn on that femme fatale energy. Every woman has at least a little bit of that dark feminine energy within them (aka a little bit of that femme fatale). In the video above, I’m sharing how to activate and turn on that femme fatale energy, how to embrace
It’s time to start becoming “her.” It’s time to start becoming HER: that version of yourself you’ve always dreamed of. In this video, I share actionable, practical tips on how to start becoming the woman of your dreams. Not for anyone else…not to please your parents, not to impress a man, but for YOU. Becoming