helping women step into their power
If you’re into dark, dark chocolate like me, then you’re going to love these. Incredibly low in sugar and only sweetened with a banana and some crushed dark chocolate. I LOOOOOOOVE dark chocolate. So much. Soooooo much. If you’re into it as much as I am and you’re trying to limit or reduce your sugar
Sugar is everywhere. It can be found in some of the strangest places and is extremely hard to avoid. You really have to be an aware and conscious consumer to avoid eating too much sugar on a daily basis. And not to mention, sugar makes our taste buds and our brains go crazy with ecstasy,
This is such a delicious, healthy and easy side dish to make! Coconut Lime Cauliflower Rice is one of my favorite side dishes because it’s so easy and also feels so refreshing once it starts to get a bit sunny and warmer. It can go with anything, but I love to pair it with a
Sweet potato toast is a healthy and unique gluten-free breakfast option that you can make to switch things up. And it’s so delicious, too! Have you tried making sweet potato toast yet? It’s one of my favorite breakfasts. There are so many ways you can top it – the options are endless. It does take
A super simple no-bake recipe for a healthy and delicious snack or dessert! These cute little balls are no-bake, meaning no oven necessary! This recipe is only 6 simple ingredients and it’s likely you might have all them all in your pantry already! I love to make a batch of these and eat them throughout
Dairy-free and still creamy and delicious! The sauce tastes good on everything – pasta, veggies and more! When you decide to go dairy-free, it can be hard to find sauces that are creamy and actually taste good. That’s where this Dairy-Free Creamy Cashew Sauce comes in! Cashews are the secret to making a sauce all
We all know that physical activity is such an important part of a healthy lifestyle. But is it really that important? Well, yes!! Physical activity has been shown to provide immense benefits as it can reduce your risk for disease, improve brain health, improve our mood, boost energy, promote better sleep, and so on. But,
These sweet potato fudge brownies are SOOO yummy. So fudgy, so MOIST, so delicious, and made with clean ingredients! These are one of my favorite desserts I’ve ever made and huge favorite with my husband Cole and his coworkers as well! Out of all the food I bring them (I bring them sooooo much food),