helping women step into their power
Can you really be a true adult if you don’t know how to make the perfect oatmeal bowl? Alright, if you follow my Instagram, you know that I’m obsessed with my morning bowl of oats. Nothing starts my day better than a cozy, warm, creamy bowl of oatmeal topped with all the goods. So now
These breakfast potatoes have a little bit of heat from the chipotle and are such a yummy addition to breakfast…or any meal! Yummm these are so delish! Breakfast potatoes are such a comforting way to start the day and they never disappoint. Of course, you can eat these for any meal, not just breakfast! These
A healthy, creamy sauce with a kick. If you’re a chipotle fan, just put this on everything and thank me later! Okay guys, this is SO EASY! It seriously takes very little effort. This Dairy-Free Chipotle Cream Sauce is a favorite of mine and my husbands and we love to put it on everything. It
Healthy, little pancake puffs only sweetened with banana and some chocolate chips! Here’s some healthy pancakes but in muffin form – so I like to call them pancake puffs! These Banana Chocolate Chip Pancake Puffs are such a perfect to-go option to meal prep and eat throughout the week! Gluten-free, dairy-free, refined sugar-free, and made
An easy and healthy salmon recipe for a quick weeknight meal. I’m a big fan of simple salmon. Salmon has so many health benefits like omega-3s which reduce inflammation, and it’s loaded with b-vitamins and protein. It can help you have beautiful skin and I swear eating more salmon has helped reduced any menstrual pain
Only 2 ingredients!? YEP! The only ingredients used are eggs and mashed banana! Don’t believe me? Try it! Who doesn’t love pancakes!? They’re just such a cozy and comforting brunch staple, but unfortunately, they aren’t the healthiest. Normal pancakes usually make me feel like I need to spend the next 5 hours in bed (bloated
A nourishing, wholesome snack filled with healthy fats, protein, and fiber! When these balls are in the fridge as a quick, healthy snack, my life is 10 times better. These 5 Ingredient Energy Snack Balls are yep…only 5 ingredients, and so easy to make! These are no-bake (aka no real baking involved) and all you
During these quarantine times, I decided to try something random and new one day and made desktop and phone backgrounds for the month of April. Not sure what inspired me, but it was fun and I might keep doing it if people like them! I have a desktop and phone version for each. Just click