helping women step into their power
A fun and tasty, simple appetizer that’s so perfect for parties! These baked prosciutto wrapped apples are a winner! When I made these appetizers, I brought all of the extras to Cole’s work and apparently they all DIED OVER THEM and I got many requests to make them again. I’ve also heard so much great
A unique, wholesome 5 ingredient bread with a fun twist! Look how cool this is! This healthy green bread is made without any dyes or artificial coloring and is so easy to make since it’s only 5 ingredients. And better yet it’s made with wholesome, simple, clean ingredients and is even festive for the holidays!
The perfect yummy appetizer to bring to your next holiday party! Are you on appetizer duty for a holiday party this year? Or better yet, are you hosting and don’t know what to serve before the main meal?! These cute little sweet potato holiday toasts are one of my favorite festive appetizers. They’re healthy and
A fudgy peppermint cookie made with only clean ingredients! These peppermint chocolate chunk cookies are a perfect, EASY holiday cookie to make for yourself to have a cozy night at home…or to bring to a holiday party and share with friends! I ended up bringing these to a Christmas party and everyone loved them, especially
The perfect mini dessert for the holidays! These are the perfect dessert to bring to your upcoming holiday parties! These cute little mini pumpkin pies are perfect for a single serving and are made gluten-free, dairy-free, and refined sugar-free. Made using muffin pans, these have been a huge crowd pleaser with all of my friends
A fun and tasty Fall treat…but made with only clean, healthy ingredients! Who doesn’t love donuts!? Donuts have always been one of my weaknesses – I just love them so much. But, let’s be real, they’re terrible for your health and they make me feel heavy, slow and just BLAH. These donuts are gluten-free, dairy-free
A fun and healthy take on fries! This is such a fun and healthy way to change things up! These healthy parsnip fries are delicious and are easy to make, too! Ingredients for Healthy Parsnip Fries: Parsnips Avocado oil Spices: sea salt, black pepper, paprika, turmeric, onion powder, and garlic powder How to Make Healthy
A yummy sauce made with only clean ingredients and so delicious! I love this tasty dairy-free pumpkin sauce! It’s so good thrown on top of some pasta or even some veggies. This sauce is creamy, unique and made with healthy, simple, clean ingredients. Just throw it all into a blender and that’s all you have
Gluten-free, dairy-free, refined sugar-free and so moist and delicious. I absolutely love this maple sweet potato bread. It’s perfectly sweet and has the most amazingly soft, moist, and slightly fudgy texture. As you can tell by the title, the secret ingredient in this bread is the sweet potato! The addition of the sweet potato keeps
A clean, delicious Fall dessert made with only the best ingredients! A good apple crisp is a must-have dessert for the Fall season, and this one is made with only clean ingredients and is gluten-free, dairy-free, and refined sugar-free! It’s even more delicious when you serve it with a scoop of dairy-free vanilla ice cream…..mmmmm
A delicious, fiber-filled breakfast perfect for Fall! This oatmeal is always on repeat for me when Fall comes around. It’s SO simple to make and the pumpkin edition is seriously so tasty! Try this creamy pumpkin oatmeal when you want a warm, cozy, healthy breakfast. Ingredients for Creamy Pumpkin Oatmeal: Oats Liquid for oats: Using
Gluten-free, dairy-free, refined-sugar-free, flourless and only 6 simple ingredients! These Pumpkin Chocolate Chip Cookies are SO EASY and perfect for Fall! These basically taste like normal chocolate chip cookies but have a little, tasty pumpkin addition. I just can never get enough pumpkin once Fall rolls around! Made with only clean and simple ingredients, these
A delicious weekend pancake recipe so perfect for a cozy, Fall morning. There’s something so special about pancakes…especially after sleeping in on a weekend. There’s no better feeling! And it’s even better when the pancakes don’t make you feel like crap! These Cinnamon Apple Cassava Pancakes are gluten-free, dairy-free and refined sugar-free and made with
Back in the day, before electricity, we woke up with the sun and fell asleep not too long after the sun sets. Life was simple. In fact, all life on this planet has evolved to follow this 24-hour pattern. But now, our world is an entirely different place thanks to the introduction of electricity and
A fan favorite of all my recipes! Try this simple and wholesome bread for some fall deliciousness. This is hands down one of the best recipes for the fall season! I’ve gotten so much positive feedback on this recipe in particular so this Pumpkin Chocolate Chip Bread is a MUST MAKE!! And it’s made extra
Filled with clean, healthy ingredients and perfect for on-the-go! These cute little Pumpkin Oatmeal Breakfast Muffins are a perfect on-the-go breakfast when you need to head out the door quickly…or if you just want something easy and simple in the morning. It’s also so perfect for Fall because of the pumpkin addition! The best way
A healthy and wholesome no-bake treat. Gluten-free, dairy-free, and refined sugar-free! I just love no-bake treats because of how simple they are! These No-Bake Pumpkin Fudge goodies are filled with clean, simple ingredients and naturally sweetened with Medjool dates. I also added chocolate chips (and some coarse salt) on top for some added fun, although
One of my favorite healthy meals when the weather starts to cool down! I grew up hating any sort of curry spice, but as I became older and changed my diet from fast food to REAL food, it really grew on me. Now I absolutely love it and it’s one of my favorite ingredients to
A gluten-free granola filled with delicious Fall flavors! Yes, I’m one of those girls that try to make everything pumpkin-flavored once Fall rolls around. I absolutely love the taste of pumpkin…it just brings me so many cozy and comforting feelings. So I had to make some healthy pumpkin granola! But pumpkin is also so healthy
So creamy, delicious and made with only clean, healthy ingredients! I love squash in all its varieties and all its forms! I must take full advantage every time the fall/winter season comes around and incorporate it into my meals almost every day. That’s why I absolutely love this butternut squash soup, made dairy-free and creamy
Have you struggled to make the perfect boiled eggs? Soft-boiled to hard-boiled and everything in between, I’ve got you covered. Have you ever wondered how to make the perfect boiled eggs? Whether you’re aiming for soft boiled or hard boiled or something in between, it gets confusing because there are a few different cooking methods