helping women step into their power
These sweet potato fudge brownies are SOOO yummy. So fudgy, so MOIST, so delicious, and made with clean ingredients! These are one of my favorite desserts I’ve ever made and huge favorite with my husband Cole and his coworkers as well! Out of all the food I bring them (I bring them sooooo much food),
These easy roasted carrots are a healthy and delicious side to any meal. Tons of nutrition, but little effort! These easy roasted carrots are such a healthy and simple side dish to any meal. Although it takes quite a bit of time in the oven, the prep is easy and doesn’t take too much time
I know that an extremely common issue people struggle with is fatigue! I struggled off and on with some pretty severe fatigue myself and it made accomplishing anything an incredible feat. If you feel like you have less energy than you should, try implementing these tips below before you resort to coffee to keep you
Healthy strawberry jam cookies that totally hit the spot and are OH SO REFRESHING! OH MAN, I LOVE THESE STRAWBERRY JAM COOKIES. These are so refreshing and the base of the cookie is only 4 INGREDIENTS! I absolutely love minimal ingredient baking because it’s just so easy. Not to mention these cookies are so perfect
A simple and nutritious one-pan meal that I make ALL THE TIME! It’s so delicious and easy to clean up, too! My favorite meals are the ones that are healthy and filling, but also are easy to make and easy to clean. That’s why I love the beauty of a one-pan meal! Everything cooks in
These coconut macadamia cookies are refreshing and light and only made with healthy, clean ingredients. Let’s be real, I love chocolate gooey cookies, but sometimes it’s so nice and refreshing to have something a little lighter. These yummy and healthy coconut macadamia cookies are perfect for just that. Like most of my recipes, these are
A savory spin on your morning oats! A warm bowl of oatmeal is one of my favorite quick breakfasts. But, this savory spin on a classic makes for a fun and unique meal. It’s still incredibly easy to make, too! Ingredients for Savory Oatmeal Bowl: Oats Veggies: kale (or other greens of choice), onions, bell
I love this sweet potato oatmeal bake when you want a warm and comforting, healthy breakfast. This sweet potato oatmeal bake is so cozy and comforting. There’s something about a warm oatmeal bake that just feels so good in the morning, and the addition of the sweet potato makes it so perfectly soft. This is
My Green Dream Smoothie is one of my favorite breakfast smoothies. It’s filled with tons of healthy nutrients and yummy flavor. I love to have this Green Dream Smoothie when I want a light and refreshing breakfast. This is a great way to get in some greens and other healthy nutrients first thing after waking
These Apple Snackin’ Dippers are an extremely simple and healthy snack or dessert. Only a few minutes to make and everyone will eat them up! Apple Snackin’ Dippers are one of my favorites afternoon snacks or dessert! They only take 10 minutes to make and are so incredibly satisfying…as long as you’re an apple fan
These healthy sweet potato fries are SO much better for you and are a more natural alternative to your favorite greasy fries. No toxic fried oils here! Who doesn’t love fries?! They’re truly a classic. But, unfortunately, the fries you’ll normally find at restaurants are terrible for your health. But not these healthy sweet potato
These Strawberry No-Bake Oat Bars are a refreshing afternoon treat or evening dessert that’s gluten-free, dairy-free, refined sugar-free and bursting with delicious strawberry flavor. These Strawberry No-Bake Oat Bars are a healthy, refreshing treat and are so delicious. And since strawberry season is fast approaching (April – August), there’s nothing better to have this spring!
The perfect healthy side to any meal and so simple to make! This “cheesy” turmeric cauliflower is the easiest side dish ever and SO good for you. It only uses a few, powerful, healthy ingredients so this is by no means a complicated recipe. I don’t even provide measurements because it’s really up to you
These healthy no-bake balls are so tasty and great when you need a little energy boost! Are you a matcha fan!? To be honest, I don’t particularly like matcha drinks, but I do absolutely love these cute little matcha energy balls! What is matcha? Matcha is a finely ground powder of green tea leaves and
So easy to make at home you’ll likely never buy it again. And the best part is it’s free of any unwanted preservatives or unnecessary sugar and only 2 ingredients! Have you ever noticed how all of the jams sold at the supermarket have added sugar and other unnecessary ingredients? I’ve always loved jam but
A refreshing and healthy lemon blueberry muffin that’s so perfect for the morning or an afternoon snack. Made with only the best ingredients! I’ve always loved lemon and blueberry together. The flavor combo is just always so refreshing and tasty. Anyone else agree!? If so, then you’ll love these! These muffins have such a fresh
It’s so easy, you’ll never buy store-bought again! Most of the almond milk sold at the grocery store (or other nut milk alternatives) are filled with nasty chemicals or sweeteners that aren’t doing our body any favors. But the good news is that making homemade almond milk is SO EASY! It really doesn’t take long
These cute little egg muffins are so tasty, really easy to prepare and a great breakfast meal prep option! Short on time during the workweek but still want a healthy, filling breakfast? Then these have your name written all over it! What I love about these is that you can just grab a few to-go
The perfect and easiest side dish for the spring and summer months. This is the easiest side dish ever. I don’t even have a real “recipe” for you because it’s not even needed. This tropical brown rice dish has tasty pineapple, red onion and cilantro, making it so perfect for summer! No exact measurements are
These tasty lemon coconut ginger balls don’t even require an oven! Raw, vegan, no-bake balls that are bursting with light, refreshing flavors. These no-bake raw balls are an amazingly refreshing afternoon treat! They’re filled with such energizing flavors with…you guessed it: lemon, coconut, and ginger! To make these balls, all you need to do is